Journal Doodles is science-backed, directed creativity designed to create high-impact shifts fast.
Each guided doodle:
In minutes, you’ll interrupt old patterns, build habits that actually stick, and feel more grounded, focused, and empowered—without extra time, talent, or hustle.
Do you feel lost, invisible, or burdened by the weight of all the things that drain your energy and joy?
If you’re craving calm, ease, and a little breathing room, but don’t have the bandwidth for another heavy, life-overhaul program, Journal Doodles gives you a simple, playful way to feel better fast.
You’ll experience an immediate win in your very first session and leave feeling lighter and more in tune with yourself!
The Power of Directed Doodling
Harness Creativity
Creative thinking through outcome-focused doodling can create more clarity and grow confidence.
Increase Engagement
A visual doodle is more engaging, encouraging deeper reflection and consideration of all aspects of the situation or problem.
Stimulate Insight
Doodling can reveal patterns, connections, or insights that journaling, meditating, or pro and con lists might miss.
Simplify Emotions
Visuals can help distill complex emotions so they feel easier to process and empower you to own your feelings and decisions.
Promote Mindfulness
The process of doodling with intention can be meditative while fostering mindfulness and reducing stress.
Enhance Retention
Visual representations are often easier for you to remember and can help reinforce positive emotions and outcomes.
This isn't a "journaling" practice
You know those things you journal about...and then never look at again? We don't do that here at Journal Doodles.
In our live classes, we take the thoughts, emotions, and reactions that bog you down and turn them into a creative process that unlocks a whole different part of your brain.
After doing a directed doodle and following a specific and intentional process, you have a visual of your challenge or struggle, and how you can overcome it.
That visual becomes your roadmap!
Keep your doodles in your environment as powerful reminders of where you are and where you're headed.
Your one-of-a-kind creations will remind you about the tools you learned in class and your easy next step to a better outcome.
If you're open to letting your mind thoughtfully explore and your hands create, you'll enjoy directed doodling!
This is not just coloring; it is directed doodling with self-reflection and deep healing. I already feel lighter.
"Amber's gentle guidance helped me shift. The act of directed doodling made the insight stick in a way that felt playful, grounding, and deeply affirming. A truly meaningful experience."
"Amber is a great facilitator, clear and kind. The doodle and colors helped fix the metaphor in my mind. Definitely worthwhile."
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"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
playfully-inspired SELF exploration
When we ponder our challenges and emotions through directed doodling, we are better able to explore topics in a non-confrontation way that feels safe and fun.
It's proven science that our minds process information differently when we use our hands to write and draw. Being creative also helps us let down our guard so we can tackle the subjects our brains rather not deal with.
Directed doodling is a powerful and playful way to learn more about yourself and to better handle the obstacles that life throws at you.
Because Change Should Feel Doable. Not Draining.
No Art Skills Needed
"Since joining, I'm more relaxed. I see life a little differently. Journal Doodles has helped me find a sense of peace, made me feel more alive." - Donna Gangadeen
Journal Doodles
One Year of Unlimited Access
Unlock all Journal Doodles events, bonus workshops, and replays for a full year. Enjoy access to the private membership portal and community (available via desktop or app), and unprecedent access to Amber as your dedicated guide.
Live Monthly Doodling Classes
Every month we will meet for two live doodling classes with your fellow doodlers (don't worry, replays will be made available). You will get step-by-step instruction as we go through a directed doodling exercise which will help you understand yourself better so you can approach your life like you're finally in the driver's seat.
Live Creativity Hours
Get more comfortable putting marks on the page as we meet once a month for creativity hour. These live gatherings supplement your directed doodling work and are always different. Feel empowered as you become more comfortable with creativity as a mindfulness practice. Come join others as you create in a judgement-free zone.
Live Q&A and Support
You will have the opportunity to ask questions and get coaching directly from Amber during live classes. We want you to succeed.
Private Community
Connect with other doodlers outside of class as you all learn and grow together. Amber is also in the community every day to answer questions and provide feedback. You will never get stuck or have to wait until the next class if you need support.
ENROLLMENT BONUSES!
Learning Library
Explore 30+ guided doodle lessons designed to ease comparison, build confidence, move through grief, calm self-doubt, and strengthen the routines that help you show up as your best self. It’s all inside our Learning Library.
Private Onboarding Call
On this private one-on-one, 15 minute onboarding call we'll uncover your biggest obstacles and struggles. Amber will personally match you with Journal Doodles lessons from the Learning Library that support your goals and create a plan for you as you embark on this 12-month journey.
Only $597
The doors are only open for a limited time. Don't wait.
You will move from feeling overwhelmed and frustrated to experiencing exhilarating shifts in your mindset and daily life.
Most importantly, you’ll feel a sense of control and confidence that ripples into every area of your life.
Use whatever supplies you have handy: colored pencils, markers, crayons, watercolor paints. Don't let supplies be an obstacle! Whatever you have easy access to is what you should use.
This isn't about creating masterpieces, so don't think you have to be an "artist" to do Journal Doodles. It's about getting your thoughts out on paper in a fun and colorful way.
This lesson is about playful exploration, not perfection. Color outside the lines, be messy, and show yourself grace if your final product isn't exactly as you envisioned it. Anything you create is exactly as it's meant to be.
Jane Hogan, The Wellness Engineer
C. Lee Cawley, The Clarity Connection
THE journal Doodles SMS METHODology
Slow the Spin
Take a breath, quiet the noise, and give your brain a moment to relax and catch up.
Make Meaningful Marks
Follow a directed doodle exercise that helps you understand what’s really going on inside.
Shift Your State
Leave with confidence and an easy next step to support the version of you you want to be.
"One of the most powerful things Journal Doodles has helped me with is eliminating perfectionism. Just letting things flow a little more easily." - Susan Fatovich
Fast, Fun Mindset Shifts for Women Who Don’t Have Time for One More hard Thing
A Simple Creative Practice That Transforms How You Think, Feel, and act
Does your mind feel crowded, every small task feel heavy, and are you running on autopilot just trying to keep up?
Journal Doodles can help you move through your days with more ease, more breathing room, and a grounded sense of control.
It's like you finally have your life back.
you do not have to be "good at art"
I come from a family of artists. My grandma worked with oil paints, my great aunt was a painter, charcoal artist, and animator, and my mom created mixed media art.
But, I have zero art skills! (I still draw like I did in third grade!)
Thankfully, Journal Doodles is not about art.
Our live doodle classes are about using creativity as a method of self awareness and personal discovery. No special art supplies or art skills needed!
why am i qualified to help you?
Hey, I'm Amber. I am a:
I specialize in helping busy women create fast, meaningful change without adding heavy or hard things to their schedule.
I blend high-level coaching with a simple, science-backed creative practice that makes transformation feel easy, doable, and immediate, even if you’re overwhelmed or feel like you have no time for yourself.
My clients don’t just learn strategies; they experience real shifts. They feel:
With directed doodling, you’ll:
One Year of Unlimited Access Live Doodling Classes Live Creativity Hours Live Q&A & Support Private Community Bonus: Learning Library Bonus: Private Onboarding Call
Unlike other coaching programs that may push you to grind or hustle, this program is rooted in ease, creativity, and community. We cultivate an environment that celebrates small wins and focuses on joy rather than pressure. It’s about embracing your true self in a fun, supportive way.
All prices in USD
Journal Doodles is an annual subscription. Your subscription will auto-renew, but you can cancel at any time during your current billing cycle
frequently asked questions:
Can I wait and do this later?
The doors to Journal Doodles are open now, but will close soon. We have not decided when we will reopen for enrollment again. Don't put yourself at the bottom of your priority list. Make time for you and join now while you can still get in.
Do I need to be artistic to do this?
No. Journal Doodles is not an art class. We use creativity and play as a means of self awareness and discovery which opens up new ways of learning and retaining information.
Do I need special supplies?
No. Coming to class should feel easy, so your supply list is super simple. Colored pencils and paper are the standard supplies. On occasion you might be asked to bring scissors or tape. You will never be asked to buy anything special for class and you are encouraged to use whatever you already have around your house.
What is the time commitment?
We generally meet for one hour a week, three weeks of the month. The time commitment is light, but the results you'll see are massive!
What if I can't come to class live?
No worries, I got you! Although you are encouraged to come live if your schedule permits, all classes are recorded and will be available to watch later.
How do I know if this is for me?
If you’re tired of feeling stretched thin, overwhelmed, or stuck in the same frustrating patterns, this is for you. If your days feel reactive and cluttered, Journal Doodles will help you feel lighter, more intentional, and back in control by making small shifts that ripple into big changes without adding more to your plate.
Connect with your inner self as you make time for play & creativity
Be Open
Be Curious
Be Playful
Repudiandae