playfully-inspired exploration

When we ponder our challenges and emotions through directed doodling, we are better able to explore topics in a non-confrontation way that feels safe and fun. 


It's proven science that our minds process information differently when we use our hands to write and draw. Being creative also helps us let down our guard so we can tackle the subjects our brains rather not deal with.


Directed doodling is a powerful and playful way to learn more about yourself and to better handle the obstacles that life throws at you. 

The Power of Directed Doodling

Harness Creativity

Creative thinking through outcome-focused doodling can create more clarity and grow confidence.

Increase Engagement

A visual doodle is more engaging, encouraging deeper reflection and consideration of all aspects of the circumstance.

Stimulate Insight

Doodling can reveal patterns, connections, or insights that  journaling, meditating, or pro and con lists might miss.

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Simplify Emotions

Visuals can help distill complex emotions so they feel easier to process and empower you to own your feelings and decisions. 

Promote Mindfulness

The process of doodling with intention can be meditative while fostering mindfulness and reducing stress.

Enhance Retention

Visual representations are often easier for you to remember and can help reinforce positive emotions and outcomes.

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Embrace playful expression that helps your brain process emotions in a fun and easy way.

Let your inner child out to play! Journal Doodles is for anyone who's open to self-expression and mental exploration. Let your mind release what it's been holding onto and spill out onto the paper. 

Easy to start

Use whatever supplies you have handy: colored pencils, markers, crayons, watercolor paints. Don't let supplies be an obstacle! Whatever you have easy access to is what you should use. 

No art skills necessary

This isn't about creating masterpieces, so don't think you have to be an "artist" to do Journal Doodles. It's about getting your thoughts out on paper in a fun and colorful way. 

Perfection-free zone

This lesson is about playful exploration, not perfection. Color outside the lines, be messy, and show yourself grace if your final product isn't exactly as you envisioned it. Anything you create is exactly as it's meant to be.

"Since joining, I'm more relaxed. I see life a little differently. Journal Doodles has helped me find a sense of peace, made me feel more alive." 

- Donna Gangadeen

Gain valuable insights while having fun

There is no right or wrong in Journal Doodles. If you're open to exploring and letting your mind wander and your hands create, you'll enjoy directed doodling!

This is not just coloring; it is directed doodling with self-reflection and deep healing. I already feel lighter. 

Jessie Keys
Workshop Participant

"Amber's gentle guidance helped me shift. The act of directed doodling made the insight stick in a way that felt playful, grounding, and deeply affirming. A truly meaningful experience."

Pauline Lyders
Lesson Attendee

"Amber is a great facilitator, clear and kind. The doodle and colors helped fix the metaphor in my mind. Definitely worthwhile."

Kate Webb
New Doodler

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Samantha
CEO / Founder

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

oNE year program

Only  $497

Usually $597

Connect with your inner self as you make time for play & creativity

Be Open

Be Curious

Be Playful

Repudiandae

BONUS:

Join now and get access to the Learning Library with 30 additional doodling classes!

A $750 value
Yours free!

Journal Doodles includes:

Live Doodling Classes

Every month we will meet for two live classes with your fellow doodlers (don't worry, replays will be made available). You will get step-by-step instruction as we go through a directed doodling exercise which will help you understand yourself better and more effectively process your feelings.

Live Creativity Hours

Get more comfortable putting marks on the page in our monthly creativity hours. These live gatherings supplement your directed doodling work. Feel empowered as you become more comfortable with creativity as a mindfulness practice. Come join others as you create in a judgement-free zone.

Live Q&A & Support

You will have the opportunity to ask questions during any live lesson or in our exclusive membership portal. Submit your work for additional coaching (only if you want to!), and get insight on struggles you might be experiencing. You will have ample opportunities to get live feedback, support, and encouragement to support your growth!

Bonus Events

Just to make things fun, on top of our live classes and Creativity Hours each month, we'll have pop-up Bonus Events at no extra cost for members. These additional classes might center around things like holidays, current events, or themes that pop up during live lessons! These are a fun and free perk of membership!

why am i qualified to help you?

Your Doodling Guide, Amber Avines

Hey, I'm Amber. I hold four advanced coaching certifications. I am a Senior Leader for Tony Robbins, a High Performance Coach trained by Brendon Burchard, an Elite Neuroencoding Specialist mentored by Dr. Joseph McClendon III, a certified Executive Coach, and a certified doodling instructor

I'm not just a highly trained coach, I am someone who gets her clients RESULTS!

Those who work with me achieve significant shifts in their lives that allow them to see themselves and the world differently. Through a regular directed doodling practice, you will become more content, more productive, and kinder to yourself in the process. You will feel better and be more equipped to tackle life's challenges.

journal doodles  includes:
Live Doodling Group Classes
Every month we will meet for two live class (don't worry, replays will be made available). You will get step-by-step instruction as we go through a directed doodling exercise which will help you understand yourself better and more effectively process your feelings.
Monthly Creativity Hours
Get more comfortable putting marks on the page in our monthly creativity hour. These live classes supplement your directed doodling work and empower you to become more comfortable with creativity as a mindfulness practice. Come join others as you create in a judgement-free zone.
Live Q&A & Support
You will have the opportunity to ask questions during live classes or in our members-only, community portal. You will never get stuck or have to wait until the next class for support.  You can maintain forward momentum as you go and in real time, or simply get support or encouragement by posting to the community.  
Bonus Events
Just to make things fun, we'll have Bonus Events at no extra cost. These might center around certain things like holidays, current events, or themes that pop up in our live lessons! You'll be notified of Bonus Events in advance and these are just a fun and free perk of membership!
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  • Journal Doodles annual membership GP$497
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  • Journal Doodles annual membership GP$497

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    Today's purchase is billed for one year at the rate of $497. "Future Payments" indicates the cost if you choose to renew after your year has passed. This program auto renews until cancelled. You will be notified prior to your renewal date so you can choose to continue in the program or to cancel. 

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